What did it feel like?
Stillness, imagery, absorption, a different sense of time: a personal report can describe these experiences without explaining their cause.
An optional second path
Your exploration does not need to become an experiment. For those who want to ask what changes, why, and for whom, there is room for science too.
Return to your exploration ↗Stillness, imagery, absorption, a different sense of time: a personal report can describe these experiences without explaining their cause.
Attention, expectation, relaxation, context, and sound are candidate influences. A meaningful session does not tell us which was responsible.
Consistent measures, appropriate comparisons, and transparent analysis help separate an interesting possibility from a supported claim.
An evidence map, not a seal of approval
This is a starting point for collaborators, not a comprehensive literature review. Evidence about meditation does not automatically validate this app or its audio.
NCCIH describes a range of meditation practices and mixed-quality evidence for different outcomes. Some people also report negative experiences. State Atlas has not been evaluated.
NCCIH: effectiveness and safety ↗The beat percept is distinct from proving that brain activity follows the same frequency. The 2023 review linked below found inconsistent entrainment evidence.
Read the 2023 systematic review in PLOS ONE ↗Here, deeper means exploring changes in attention, relaxation, imagery, and self-experience. There is no validated consciousness score in this prototype, and no promise of a particular state.
Where the questions began
These investigations helped inspire State Atlas. Their questions deserve attention; their methods and limitations deserve equal attention.
The question: How might structured relaxation, attention, and audio relate to unusual experiences?
The document: Wayne M. McDonnell’s Army assessment discusses the Monroe program and proposes an explanatory framework. Its speculative theories are not experimental proof of out-of-body perception. Training labels such as “Focus 10” belong to that system, not established neurological classifications.
Our takeaway: Develop original practices and language, and separate an experience from a theory about its cause.
Read the declassified assessment · archived scan ↗CIA archival identifier: CIA-RDP96-00788R001700210016-5. The CIA’s original PDF link currently redirects to its Reading Room; this link is a mirror of the source document.
The question: Could people describe distant or concealed targets without ordinary sensory access?
The assessment: The CIA’s historical account describes the independent 1995 evaluation and concludes that remote viewing was too unreliable for intelligence use. The agency did not restore the program. Operational usefulness and the explanation of laboratory results are distinct questions.
Our takeaway: Conceal targets, lock responses, define scoring in advance, and report misses as well as striking matches. A compelling anecdote is not a controlled result.
Read the CIA’s historical account ↗The question: What experiences and physiological activity can be investigated during cardiac arrest and resuscitation?
The reported results: The prospective cohort included 567 in-hospital cardiac arrests, 53 survivors, and 28 completed interviews. Eleven interviewees reported memories or perceptions suggestive of consciousness. Nobody identified the visual image; one identified the auditory stimulus.
The limit: These findings do not establish perception independent of the brain. They cannot be generalized to all patients from the interviewed survivors.
Our takeaway: Distinguish subjective report, physiological measurement, and independently verified information. This is educational context, never a practice protocol: do not induce oxygen deprivation, unconsciousness, or cardiac stress.
Read Parnia et al., Resuscitation (2023) ↗A hands-on methods lesson
This simplified four-symbol task demonstrates why an answer and scoring rule must come before the reveal. It is not a remote-viewing test or evidence of an ability.
One of four symbols is chosen uniformly at random. Choose one symbol and optionally write a brief observation. Only an exact symbol match counts.
Under independent guessing, the chance of a match on one trial is 25%. Notes do not affect scoring. A hit or miss here cannot support a scientific conclusion.
Demonstration only: the target is stored in your browser and can be inspected. The response lock is an interface behavior, not tamper-proof evidence. Real studies need secure concealment, prespecified analysis, and independent review.
Begin to assign a sample target. Nothing is saved.
Citizen science, carefully
Could sound change how a session feels? Could expectation explain the difference? Both deserve a fair test.
The proposed research mode would use preregistered questions, randomized conditions, consistent prompts, and reports made before condition labels are revealed.
This is a workflow demonstration, not an enrolled study. It plays no audio and collects no research data. A real study needs protocol review, informed consent, appropriate ethics oversight, and a plan for privacy and analysis.
A condition is randomly assigned in your browser. Its label stays hidden until you record an illustrative observation.
Demonstration blinding only: the assignment is inspectable in browser memory. Audible differences can also reveal conditions. No efficacy conclusion can be drawn.
What we know—and what we don’t
Feeling different is worth describing. It does not, on its own, establish a cause, a neural mechanism, or an extraordinary claim.
A 2023 systematic review found inconsistent evidence for binaural-beat brainwave entrainment. This project makes no claim to reliably induce a specific brain state.
Read the review in PLOS ONE ↗This prototype does not diagnose, treat, or prevent any condition. It does not validate paranormal abilities or measure consciousness. Personal notes are not clinical assessments.
Before real participation
Proposed research participation would be opt-in, with ordinary exploration available without it. Journals would never be quietly repurposed as study data.
Explain the question, procedures, risks, data collected, retention, and withdrawal limits before enrollment. Minimize identifiable information.
Seek appropriate ethics oversight, preregister outcomes, estimate sample size, randomize conditions, and test whether participants can guess their condition.
Report inconclusive and null results, missing data, limitations, and deviations. Do not infer efficacy from the simulation on this page.